Serrapeptase, also known as serratiopeptidase, is an enzyme that is derived from the bacteria Serratia marcescens. It has been used for many years as a natural remedy for a variety of health conditions. In this blog post, we will explore the health benefits of serrapeptase and why you should consider adding it to your daily diet.
- Reduces Inflammation
Inflammation is a natural response of the immune system to injury or infection, but chronic inflammation can contribute to many health conditions, including arthritis, heart disease, and cancer. Serrapeptase works by breaking down proteins that contribute to inflammation, such as fibrin and other dead tissue. By reducing inflammation, serrapeptase can help alleviate pain and improve overall health. Research suggests that serrapeptase may be particularly effective in reducing inflammation associated with sinusitis, carpal tunnel syndrome, and arthritis.1
- Relieves Pain
Serrapeptase is a natural pain reliever. Research shows it works by blocking the release of pain-inducing amines from inflamed tissue. This may help alleviate pain associated with conditions such as arthritis, fibromyalgia, and migraines.
- Supports Respiratory Health
Serrapeptase can help improve respiratory health by breaking down mucus and phlegm. This makes it easier for the body to expel these substances, which can help relieve symptoms of conditions such as bronchitis, asthma, and COPD. A study published in the journal, Respiralogy, found that serrapeptase improved symptoms in patients with chronic airway disease.2
- Promotes Cardiovascular Health
Serrapeptase has been shown to help improve cardiovascular health by reducing inflammation in the arteries. It can help prevent the formation of blood clots and improve circulation, which can help reduce the risk of heart attack and stroke.
- Boosts Immune Function
Serrapeptase can help boost the immune system by breaking down proteins that can interfere with immune function. This can help improve the body’s ability to fight off infections and diseases. A study published in the Journal of Clinical Immunology found that serrapeptase improved the immune response in mice infected with bacteria.3
- Aids in Wound Healing
Serrapeptase can help promote wound healing by reducing inflammation and promoting the growth of new tissue. This can help speed up the healing process and reduce the risk of infection. 4
How to Add Serrapeptase to Your Daily Diet
Serrapeptase is available in supplement form and can be taken orally such as the Serrapeptase 125 by AvalonX + MD Logic Health. Serrapeptase 125 was released in November 2021 by Biohacking Influencer, Melanie Avalon, in collaboration with the doctor-recommended brand, MD Logic Health. The recommended dose will vary depending on the individual and the condition being treated. It is important to follow the dosage instructions on the supplement label and to consult with a healthcare professional before taking serrapeptase or any other supplement.
In conclusion, serrapeptase is a powerful enzyme with many health benefits. By reducing inflammation, relieving pain, supporting respiratory and cardiovascular health, boosting immune function, and aiding in wound healing, it can help improve overall health and well-being. If you are considering adding serrapeptase to your daily diet, be sure to consult with a healthcare professional to determine the appropriate dosage for your needs.
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- Tiwari M. The role of serratiopeptidase in the resolution of inflammation. Asian J Pharm Sci. 2017 May;12(3):209-215. doi: 10.1016/j.ajps.2017.01.003. Epub 2017 Feb 1. PMID: 32104332; PMCID: PMC7032259. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7032259/
- NAKAMURA, S., HASHIMOTO, Y., MIKAMI, M., YAMANAKA, E., SOMA, T., HINO, M., AZUMA, A. and KUDOH, S. (2003), Effect of the proteolytic enzyme serrapeptase in patients with chronic airway disease. Respirology, 8: 316-320. HTTPS://DOI.ORG/10.1046/J.1440-1843.2003.00482.X
- Nair SR, C SD. Serratiopeptidase: An integrated View of Multifaceted Therapeutic Enzyme. Biomolecules. 2022; 12(10):1468. https://doi.org/10.3390/biom12101468
- Jadhav SB, Shah N, Rathi A, Rathi V, Rathi A. Serratiopeptidase: Insights into the therapeutic applications. Biotechnol Rep (Amst). 2020 Oct 17;28:e00544. doi: 10.1016/j.btre.2020.e00544. PMID: 33134103; PMCID: PMC7585045. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585045/